New Year, New Sweat Session: Our Pacific Palisades Picks

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New Year, New Sweat Session: Our Pacific Palisades Picks

December 31, 2019

Life at One Coast means a life well-lived—one where embarking on a scenic hike, setting out for a sunset surf or hitting Los Angeles’ most sought-after workout studios is as simple as a stroll from your front doorstep. Whether seeking a rejuvenating yoga flow or intense training session, there are plenty of nearby options to kick off 2020 on the right foot. Below, take a peek at our picks in Pacific Palisades. 

Bay Club Pacific Palisades

472 feet from One Coast

Located a mere one-minute walk from One Coast’s front doorstep, this world-class sports and fitness center offers everything needed to achieve your wellness goals for the new year. Whether you’re seeking group training classes, rejuvenating yoga flows or a highly amenitized performance center to design your own sweat session, this club offers a variety of amenities and classes to choose from—all while set to stunning ocean views.

 

 

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Rolling with our OMies this weekend 🧘🏽 #bayclubhappy

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Moonstruck Pilates

0.5 miles from One Coast

Offering both group classes and private instruction, Moonstruck Pilates fuses classical and contemporary fitness approaches to achieve an effective and dynamic workout. The perfect complement to running on the beach, hiking in the mountains or surfing the Pacific, Pilates works to strengthen your balance, flexibility and core to fulfill your active West Coast lifestyle.

 

 

Max Impact Martial Arts

1.4 miles from One Coast

This year, incorporate something entirely new into your fitness routine. From Brazilian jiu-jitsu lessons to kickboxing classes, Max Impact Martial Arts’ courses challenge participants to strengthen both mind and body for a workout unlike any other. And located just minutes from One Coast, this studio makes it easy to get a healthy start to 2020.

 

*Photo courtesy of Max Impact

Goorus Yoga

2.5 miles from One Coast

For the perfect stretch studio to reset and refresh in 2020, look no further than Goorus Yoga. Offering a full range of classes for all skill levels, Goorus Yoga’s gentle-to-vigorous sessions are designed to encourage a healthful, connected and balanced lifestyle.

 

 

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Reposted from @rimathierry NEW CLASS✨✨✨So excited to announce my newest offering- Kundalini Yoga and Meditation- Fridays 9-10:15 @goorusyoga ✨✨✨💗 ___________________________________________ Kundalini Yoga is a practice that is near and dear to my heart. The power of this practice is generated from the simultaneous use of the breath, movement, rhythm, postures, mantras, attention, and bhandas (body locks) to activate and integrate all the parts of our being. With this practice we being to train outselves to shift from fear to love, simply by moving our attention to our neutral mind and our heart space. From that heart space it is easier to release fear-based thoughts and attitudes and choose loving ways of being with ourselves, others and life. 💗✨ 🙏🏼🙏🏼🙏🏼 📸 @lycurgo – #regrann

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Outdoor Pursuits

While it’s certainly a luxury to live nearby to a host of wellness and workout hotspots, nothing quite compares to the natural playground that awaits steps from One Coast. Whether taking on the 7.3-mile hike from Los Liones Trail to Parker Mesa or waking with the sun to hit LA’s best surf spots, our Pacific Palisades locale naturally fosters an active and healthy lifestyle.

 

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